Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 08-25-2015, 10:52 PM

I may need a recovery day soon, Chris.

Did super short rests today....Bent over rows, T-bar rows, Pulldowns and pullups. Not very strong again, but got a good workout. Hoping the strength comes again within a week or so.

08-25-2015, 10:52 PM	#1966
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,561 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II I may need a recovery day soon, Chris. Did super short rests today....Bent over rows, T-bar rows, Pulldowns and pullups. Not very strong again, but got a good workout. Hoping the strength comes again within a week or so. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!