Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Short and quick leg workout yesterday. Since I don't have dumbbells over 50lbs at the hotel, I increased the reps/sets
Dumbbell squats
Reverse Lunges
RDL's
Calf Raises
Thinking it might be ICT today.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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