Re: Pumping Iron with Adriftpanda and Icehog3 II
At least you’re still keeping up, Bob. Keep pushing it!
Good leg day, moderate weights
Squats 5x
Platz squats 3x
Hack squats 4x
Lying leg curls 3x
Seated extensions 3x
That’s all she wrote
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Who eats plantains when they can eat placenta.
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