Re: Pumping Iron with Adriftpanda and Icehog3 II
There is definitely a difference between machines from different makers, Bob.
My thigh uncramped while working chest, it's weird how it will be hard to walk when I get to the gym, and be completely fine half way through the workout.
Incline bench x 6 sets
30* incline x 4 sets
Vertical bench x 4 sets
Decline bench x 4 sets
Flyes x 4 sets
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