Re: Pumping Iron with Zemekone and Icehog3 II
Push day today, flats bench, seated presses, incline, declines and cable pushdowns. Great pump on Dust Extreme and Vasky. Hockey game tonight, so I will take tomorrow off and come back with back on Tuesday. Hope to have Mesomorph by then to give that a whirl.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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