Re: Pumping Iron with Adriftpanda and Icehog3 II
No no no no
ILD. Too many bros doing chest Mondays.
Strength felt pretty on. Motivation was a 5, strength was a 9
Hit some doubles at 355 3x
Platz squats 3x
Bulgarian hack squats 3x
Seated extensions 4x
Seated leg curls 4x
Did some good mornings as well.
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Who eats plantains when they can eat placenta.
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