Re: Pumping Iron with Adriftpanda and Icehog3 II
Chest again, on only 2 days rest I knew it would be a challenge. Kicked some ass and tore **** up.
Incline bench x 5 sets
Leverage vertical bench x 4 sets
Flyes x 3 sets
Precor incline x 3 sets
Decline bench x 3 sets
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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