Re: Pumping Iron with Adiftpanda and Icehog3 II
Wasn't feeling the superset energy, did a pre-exhaust routine for chest with 8 sets of heavy, high rep flyes before I hit flats and declines. Great pump, and hopefully still have gas for hockey tonight.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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