Quote:
Originally Posted by Chainsaw13
Thanks for the advice guys. I"m slowly just increasing my long run, was able to get in just over 5 miles earlier this week. Still amazes me to go that far when up until 5 months ago I'd never gone over 1 mile, and hadn't run in decades.
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You're doing great! It won't be long and you'll be running 1/2's, marathons and then ultras.