Thread: Tucson Marathon
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Old 12-15-2011, 11:00 AM   #13
Resipsa
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Default Re: Tucson Marathon

Quote:
Originally Posted by taltos View Post
It took me about 4 months to be ready but I could have done it sooner since I was on active duty and running 5 to7 miles per day. Just took the discipline to change my diet a bit and link in some longer runs.
+1

4 months is standard going from nothing at all to a full marathon.

The hardest part of a marathon tends to be the training, injuries while training for your first marathon are very common.

If you want to do one increase your mileage slowly and listen to your body.

General wisdom is you can increase your long run safely by one mile per week.
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