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Old 11-22-2017, 03:45 PM   #4100
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II

I like the Iso-Pure if I can't get some solid food right away, Greg.

Really strong and focused on breasts today....hit the chest from a number of angles on presses, and finished off with heavy flyes, body weight dips and vertical presses. Wish they were all that good.

Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank and Týr.
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