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Old 11-20-2017, 05:43 PM   #4087
Da Klugs
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Join Date: Oct 2008
First Name: Dave
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II

Rode the bike for 30 minutes last night. (First time in years)
Did 30 curls and 30 overheads with my 2 12lb hand weights.
30 push ups.

More tonight.
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