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Old 11-19-2017, 11:10 AM   #4082
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First Name: Tom
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II

Nice leg day, Bob.

Back yesterday, another volume day, didn't go heavier than 275 on any rowing exercises. Heading in for legs today.

Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank and Týr.
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