Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Chainsaw13 · 07-18-2019, 05:05 PM

Arms today

Tri cable kickbacks
Tri cable overhead extensions
Standing ez bar tri extensions
Tri pushdown machine
Ez bar curls
Dumbbell curls, ran the rack
Hammer curls, ran the rack
Cardio

07-18-2019, 05:05 PM	#5626
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,034 Trading: (96)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Arms today Tri cable kickbacks Tri cable overhead extensions Standing ez bar tri extensions Tri pushdown machine Ez bar curls Dumbbell curls, ran the rack Hammer curls, ran the rack Cardio __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.