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Old 04-13-2018, 04:47 PM   #4663
Chainsaw13
Møøse bites can be nasty
 
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Join Date: Jan 2010
First Name: Bob
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II

Hit legs hard today.

Squats x5
Single leg dumbbell lunges x4
Hamstring curls x5
Hip abductors x4
Calf raises x5
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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