Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 07-05-2018, 05:50 PM   #4895
Adriftpanda
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First Name: Huy
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II
You!

Last day of training before taking off tonight up north.

Legs and chest.

Squats 5x
Bb box step ups 4x

Incline db 5x
Seated cable press - flies 4x

Bb curl - close grip bench 4x
Db curl hammer - reverse grip press down 4x
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