Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Chainsaw13 · 04-29-2019, 05:26 PM

Killer set Tom.

Worked legs with my trainer.

Weighted walking lunges
Kettle bell squats
Single leg cable hamstring curls
Box step ups
Hip adductors/hip abductors super sets
That was all he had for me, so I threw in some leg presses.

04-29-2019, 05:26 PM	#5458
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,039 Trading: (96)	Re: Pumping Iron with Adriftpanda and Icehog3 II Killer set Tom. Worked legs with my trainer. Weighted walking lunges Kettle bell squats Single leg cable hamstring curls Box step ups Hip adductors/hip abductors super sets That was all he had for me, so I threw in some leg presses. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.