Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 06-21-2019, 03:29 PM

ICF

Wide inclines x 5 sets
30* inclines x 3 sets
Vertical bench x 4 sets
Flyes x 4 sets
Super wide bench x 2 sets
Decline bench x 2 sets

06-21-2019, 03:29 PM	#5569
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,558 Trading: (60)	Re: Pumping Iron with Adriftpanda and Icehog3 II ICF Wide inclines x 5 sets 30* inclines x 3 sets Vertical bench x 4 sets Flyes x 4 sets Super wide bench x 2 sets Decline bench x 2 sets __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!