Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Chainsaw13 · 04-04-2022, 04:35 PM

First real day back. Started light I guess, to get back in the groove. Light weights, focusing on form and reconnecting the mind/muscle connection. Used the gym’s 30 min whole body circuit machines. Idk how you’re supposed to get thru all of them in 30 minutes. I did 5-6 focusing on upper body and that took me 45-50 minutes.

04-04-2022, 04:35 PM	#6588
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,039 Trading: (96)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II First real day back. Started light I guess, to get back in the groove. Light weights, focusing on form and reconnecting the mind/muscle connection. Used the gym’s 30 min whole body circuit machines. Idk how you’re supposed to get thru all of them in 30 minutes. I did 5-6 focusing on upper body and that took me 45-50 minutes. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.