Quote:
Originally Posted by Chainsaw13
Damn. That had to be quite a shock. Hopefully you didn’t hurt yourself.
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B ack definitely stiffened up some after I cooled down...especially being on my feet for 5 hours afterwards at school. Hopefully it's fine tomorrow.
Yeah, it was a shock. I tossed the bar about 8 feet in disgust as I lay on my back on the floor.
Crazy thing was, back workout wasn't bad afterwards. Lots of reps with the lighter weights.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!