Re: Pumping Iron with Adriftpanda and Icehog3 II
Hypertrophy leg day. Didn’t want to get too intense as my neck heals.
Leg press
TRX hamstring curls
Lunges
Hip abductors
Man those lunges gassed me.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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