Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 05-04-2017, 03:08 PM

Shoulder day. Not as epic as the last two days, but a solid B+. Heavy presses, rear delts, and lighter shrugs for reps.

Huy, where you at?

05-04-2017, 03:08 PM	#3740
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,548 Trading: (60)	Re: Pumping Iron with Adiftpanda and Icehog3 II Shoulder day. Not as epic as the last two days, but a solid B+. Heavy presses, rear delts, and lighter shrugs for reps. Huy, where you at? __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!