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Old 08-01-2011, 12:23 PM   #82
Hippiebrian
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Default Re: The journey from 260 to....

Just a thought, but maybe ignore the scale for a while. Keep doing what you're doing with the exception of checking the weight for a bit. The lower we get, the longer it takes to burn up that last few pounds, which can get frustrating. I've found that if, at least for a while, I concerntrate more on how much better I feel than how much I've taken off, I stay motivated. Then, when I finally capitulate and step on the scale, I'm usually pleasantly surprised!
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