Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 12-03-2013, 01:26 PM   #106
Adriftpanda
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Default Re: Pumping Iron with Zemekone and Icehog3 II
Long work day = more pwo lol.

Gonna give the new 1mr vortex a try today, been hearing only good things about it. Had a good shoulder/chest day yesterday.

Back and arms today. Switching up my workouts for the next month.
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