Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 11-01-2017, 05:39 PM

Nice, Huy.

Skipped yesterday, just couldn't get psyched after a long flight Monday night.

Hit chest today, and the 5 days off did me good. Stronger, and just felt more in the groove than I did when I left.

Incline bench x 4
30 degree incline bench x3
Flat bench x 4
Flyes x 3
Dips x 4

11-01-2017, 05:39 PM	#4018
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,558 Trading: (60)	Re: Pumping Iron with Adiftpanda and Icehog3 II Nice, Huy. Skipped yesterday, just couldn't get psyched after a long flight Monday night. Hit chest today, and the 5 days off did me good. Stronger, and just felt more in the groove than I did when I left. Incline bench x 4 30 degree incline bench x3 Flat bench x 4 Flyes x 3 Dips x 4 __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!