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Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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05-03-2016, 08:36 AM
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bonjing
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Re: Pumping Iron with Zemekone and Icehog3 II
Last Friday back and tri's and some light/high rep leg and chest thrown in.
Chest and legs yesterday with a 3/4 mile jog on the treadmill set at 6 incline.
Today I didn't wake up
But I can make up later after work.
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