Thread: Pumping Iron with Zemekone and Icehog3
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Old 10-23-2008, 02:14 PM   #73
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Tore up chest today, hit the incline DBs hard, then some flat bench, and dips.

Hockey tonight, time to carb up.
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