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Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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08-28-2015, 01:24 PM
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swingerofbirches
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First Name: Charlie
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Re: Pumping Iron with Zemekone and Icehog3 II
SED110 in the books ...
Back Squats
135x10
225x10
315x8
365x5
405x2
425x1 (matched my PR)
Finished up with some hypertrophic arms and shoulders.
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