Quote:
Originally Posted by DavenportESQ
Thats sooo much volume I just threw up!
Awesome workout! Great to see the shoulder isn't holding you back
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It's totally strange ... I can do flat bench and decline bench; but incline bench and shoulder presses/military presses effin kill. Go figure. I still need to see a doctor. Next week, I think I'll do 135 x 3 x 10 on a rack with boards.
Now ... where do I find boards.
