Quote:
Originally Posted by markem
that pouring salt water through your sinuses could feel so good.
I have both types of neti pots (the squeeze bottle and the mini tea pot) but I think that the gravity flow (tea pot) one is my fave. I had no idea that you could go through entire winters without blinding sinus headaches until I started using this last year.
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Another great thing is while taking a hot shower, let the water force down your nose. Amazing how much that helps clear things up.
Takes a bit of getting use to.