Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Did back today. Knew my breathing was still compromised so did cables first to prefatigued. Once I felt that urge to cough uncontrollably, I ended the workout. Hopefully by next back day I'll be breathing normally again.
Wide pulldowns x 6 sets
High pulls x 3 sets
T-bar rows x 5 sets
Cable rows x 3 sets
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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