Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Chainsaw13 · 06-29-2019, 08:22 AM

Worked out legs with my trainer. We went to a different location to use their safety bar for squats. He’s not allowed to train customers out of their, so that’s why we worked out together.

Safety bar squats (holy fudge does that work the quads)
Reverse lunges
Lying hamstring curls
Calf raises
Hip adductors

06-29-2019, 08:22 AM	#5586
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,039 Trading: (96)	Re: Pumping Iron with Adriftpanda and Icehog3 II Worked out legs with my trainer. We went to a different location to use their safety bar for squats. He’s not allowed to train customers out of their, so that’s why we worked out together. Safety bar squats (holy fudge does that work the quads) Reverse lunges Lying hamstring curls Calf raises Hip adductors __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.