Re: Pumping Iron with Adriftpanda and Icehog3 II
Leg day, no cardio.
Leg press x 6 sets
Squats x 5 sets
Hack squats x 3 sets
Hammie curls x 4 sets
Thinking about a double tomorrow as I am taking Sunday off.
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
|