Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 11-20-2015, 04:58 PM

Good news, Charlie!

Shoulders, bis and tris today, just one exercise each, heavy heavy heavy. Hockey games tonight and tomorrow so skipped the quads this cycle. Off manana.

11-20-2015, 04:58 PM	#2257
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,583 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Good news, Charlie! Shoulders, bis and tris today, just one exercise each, heavy heavy heavy. Hockey games tonight and tomorrow so skipped the quads this cycle. Off manana. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!