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Old 02-03-2018, 12:21 AM   #4426
bonjing
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II

Only pushed out about 40min on the elliptical.

Decided to some cheats work

Bench press
Incline press
Incline fly
Bench fly
Laying overhead press
Some shoulder rotational work stuff, this was more tiring than the rest of the exercises.
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