Re: Pumping Iron with Adriftpanda and Icehog3 II
Quote:
Originally Posted by Adriftpanda
Amazon has them. Reviews weren’t so positive though. There’s another coffee with a trillion mg of caffeine which had far better reviews, which I might try. Death Wish.
Hypertophy leg day.
Front squatys 4x6-8
Platz front squats 3x6-8
Stiff leg deads using hack squat machine 4x10
Lying leg curls 4x10
Seated extensions 3x10
Had a little time so did Some abs
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I bought Allan B. some coffee at Shack a couple years ago called "Wake the F*** Up". 
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! 
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