Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

swingerofbirches · 07-08-2015, 01:02 PM

Day59 ...

Squats (back/wide/bench) ... worked up to 315x3 ... bench squats ain't no joke

30min of elliptical followed by a brief spell in the sauna

Happy Hump Day boys!!!

07-08-2015, 01:02 PM	#1804
swingerofbirches Feeling at Home Join Date: Apr 2010 First Name: Charlie Location: Cincinnati, OH Posts: 714 Trading: (0)	Re: Pumping Iron with Zemekone and Icehog3 II Day59 ... Squats (back/wide/bench) ... worked up to 315x3 ... bench squats ain't no joke 30min of elliptical followed by a brief spell in the sauna Happy Hump Day boys!!!