Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 11-25-2020, 03:35 PM

Sumo squats x 8 sets
Military press x 7 sets
Rear delt flyes x 5 sets
Preacher curls x 5 sets
Skullcrushers x 5 sets
French press x 4 sets
Dumbbell curls x 4 sets

Earned tomorrow's stuffing and mashed taters.

11-25-2020, 03:35 PM	#6448
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,561 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Sumo squats x 8 sets Military press x 7 sets Rear delt flyes x 5 sets Preacher curls x 5 sets Skullcrushers x 5 sets French press x 4 sets Dumbbell curls x 4 sets Earned tomorrow's stuffing and mashed taters. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!