Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 11-24-2020, 01:08 PM

Sounds fun, Moses.

ICT

Incline bench x 6 sets
Dumbbell bench/flyes x 5 sets
Decline bench x 5 sets
Hammer Strength inclines x 4 sets (last 2 drop sets)

Wheels manana

11-24-2020, 01:08 PM	#6447
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,561 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Sounds fun, Moses. ICT Incline bench x 6 sets Dumbbell bench/flyes x 5 sets Decline bench x 5 sets Hammer Strength inclines x 4 sets (last 2 drop sets) Wheels manana __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!