Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 11-22-2020, 10:01 AM

Good stuff Bob.

Squats x 8 sets
Leg curls x 8 sets
Barbell curls x 6 sets
Skullcrushers x 6 sets
Preacher curls x 4 sets
French press x 4 sets

Well deserved off day today.

11-22-2020, 10:01 AM	#6444
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,561 Trading: (60)	Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II Good stuff Bob. Squats x 8 sets Leg curls x 8 sets Barbell curls x 6 sets Skullcrushers x 6 sets Preacher curls x 4 sets French press x 4 sets Well deserved off day today. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!