Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 05-23-2016, 08:22 PM   #3140
Adriftpanda
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First Name: Huy
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Default Re: Pumping Iron with Zemekone and Icehog3 II
^ ditto

Watched the Kevin Levorne interview today, I guess he's going to compete or try and compete in this years Olympia. His body of work has always been one of my favorites.

Pause skwaats 5x5-6
Stiff leg deads 4x12
Single leg press 4x10-12
Single lying leg curls 4x10-12
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