Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 11-16-2018, 06:06 PM   #5127
Adriftpanda
Peter's Daddy
 
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Join Date: May 2009
First Name: Huy
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II
Good job.

Glad week is over. My body is sore af. I probably should have taken today off but didn’t know what to do for my 1.5 hour free time.

Squats 5x
Single leg presses 5x
BB SDL3x
Seated extensions 3x
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