Re: Pumping Iron with Adriftpanda and Icehog3 II
A pull kinda day.
Wide grip pulldowns
Narrow grip rows
Hi iso rows
Dumbbell rows
Ez bar curls
Hammer curls
Tried Project 1 pre workout from 1stPhorm. Damn it had me jacked. Was running on maybe 5 hours sleep. Woke me right up. Would’ve done more but my neck started bothering me. I really like their stuff, just wish it wasn’t so expensive.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
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