Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 03-12-2019, 02:44 PM

Two Tittie Tuesday... wasn't very strong today, so I made up for it with intensity and volume.

Bench press
30* incline press
Incline press
Flyes
Decline press
Vertical bench/flyes supersets

Put off cardio until tomorrow as my legs are still sore as **** after Sunday's workout.

03-12-2019, 02:44 PM	#5359
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,553 Trading: (60)	Re: Pumping Iron with Adriftpanda and Icehog3 II Two Tittie Tuesday... wasn't very strong today, so I made up for it with intensity and volume. Bench press 30* incline press Incline press Flyes Decline press Vertical bench/flyes supersets Put off cardio until tomorrow as my legs are still sore as **** after Sunday's workout. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!