Quote:
Originally Posted by Chainsaw13
Hit up legs today as well. Had to temper it so as not to aggravate my back. So I went heavy.  |
That's what I'm talkin' about!
ICF yesterday. Hit the presses from the 4 different angles, and then finished off with some vertical bench and flyes supersets.
Need to work around my work schedule next week to get it all in, so I am just going to go in and hit cardio and core today, then back tomorrow.
Whaddaya think Huy is doin', Bob?
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