Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
I am using alpha joe coffee booster. It contains creatine, l-tyrosine and cocoa; mixed every morning with my coffee. Normal pre workout before hitting the mats and weights and a recovery eaa when I get home. Just started a collagen powder, don’t know how that will work.
Missed all last week due to overtime and laziness. Did a full body workout on Saturday to make up… what a nice sleep afterwards.
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