Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Adriftpanda · 09-10-2018, 09:19 PM

Miss and love you too Tom. Will I recognize you next month or will you look like fat bastard?
Dom made enough to feed the entire state of NJ!

Back to your daily grind...

Legs today. Lack of sleep and caffeine but still had a really good day. One of the better days in a couple weeks.

Squats x6
Kb step ups 3x
High box step ups 3x
Seated leg extensions 6x

Did some quick core circuit work for 10min

09-10-2018, 09:19 PM	#5015
Adriftpanda Peter's Daddy Join Date: May 2009 First Name: Huy Location: No one wants me Posts: 10,302 Trading: (74)	Re: Pumping Iron with Adriftpanda and Icehog3 II Miss and love you too Tom. Will I recognize you next month or will you look like fat bastard? Dom made enough to feed the entire state of NJ! Back to your daily grind... Legs today. Lack of sleep and caffeine but still had a really good day. One of the better days in a couple weeks. Squats x6 Kb step ups 3x High box step ups 3x Seated leg extensions 6x Did some quick core circuit work for 10min __________________ Who eats plantains when they can eat placenta.