Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 10-01-2018, 02:05 PM   #5056
mosesbotbol
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Default Re: Pumping Iron with Adriftpanda and Icehog3 II
Quote:
Originally Posted by Chainsaw13 View Post
Great for building forearm/grip strength.
I get it more for stability leg strength and maybe traps if you lift you arms up a touch. My forearms did not feel it all, then again my laptop bag is heavy...
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