Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 09-24-2018, 06:16 PM

Yes, Bob . I had chest.

Lots of pressing from 4 different angles. Then some flyes and stretching. That'll do it.

09-24-2018, 06:16 PM	#5045
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 70,550 Trading: (60)	Re: Pumping Iron with Adriftpanda and Icehog3 II Yes, Bob . I had chest. Lots of pressing from 4 different angles. Then some flyes and stretching. That'll do it. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!