Re: Pumping Iron with Zemekone and Icehog3 II
Quote:
Originally Posted by Adriftpanda
You should just train like Dorian Yates and do 1 set next time!
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Yes, I could do one set of military press at 315, and take the next 6 months off nursing my broken shoulder.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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